Violet Healing

Welcome! My goal is to help you become the most holistically healthy version of yourself through physical, mental, spiritual, and emotional balance.

Who I Am

I come from a background of recreational therapy after healing from my own depression, PTSD, GAD, seasonal depression, and BPD. Through this process, I learned that treating every aspect of the person is how you heal. I offer my services to those who want help balancing their needs holistically. To become the best version of myself, I began engaging in spiritual practices, mental health services, physical exercise, and cognitive processes. That is why I enjoy teaching others yoga, meditation, art, crafting, and flow arts.

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Therapeutic Method

ASSESS & PLAN

We begin by understanding your unique needs and desires. Together, we’ll assess your current situation and work to craft a personalized plan that aligns with your interests and goals.

IMPLEMENT

With the plan in place, we’ll integrate it into your daily routine, ensuring it fits seamlessly with your lifestyle.

EVALUATE

Finally, we’ll review the outcomes of our approach. This step involves evaluating the effectiveness of our strategies, refining the plan as needed, and making adjustments to continue progressing toward your goals.

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My Services

  • Meditation Practice

    Life can be overwhelming, but with Violet’s guidance, you can discover the transformative power of mindfulness. Learn techniques to reduce reactivity, build resilience, and experience deeper resonance. For those seeking to explore consciousness further, Violet offers advanced yogic meditation practices tailored to your needs.

  • Ayu-Yog

    Ayu-Yog integrates the sister sciences of Ayurveda and Yoga. Violet will assess your vikruti and prakruti to design a personalized system just for you. Through Ayu-Yog, you’ll receive customized pranayama, meditation, asana practices, recipes, and lifestyle recommendations to harmonize your life.

  • Recreational Therapy

    Recreational therapy focuses on enhancing physical, mental, and emotional well-being. Violet works to alleviate depression, stress, and anxiety, improve motor functions and reasoning abilities, boost confidence, and promote effective socialization. Whether you’re managing a physical disability, grappling with anxiety or depression, or need additional support beyond traditional therapy, Violet is here to help you achieve balance and alignment.

  • Candle Making

    • Created with love and intention, these handmade candles are made from local beeswax from Topanga Canyon, and can be used for many different purposes. Create mood lighting, practice candle-gazing, and more! Please visit my shop to purchase.

Let's Connect

You can reach out to me via email at violethealing333@gmail.com

or by phone at ()